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workouts.

April 15th  - April 21st

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Weekly focus

It's finally time for the 2024 CrossFit Quarterfinals!

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This week we will move on to the second stage of CrossFit Games season competition.

 

We are starting the week with 3 partner workouts to keep volume down but intensity high.

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The Quarterfinals Workouts 1-4 will be announced and soon and will run Thursday through Sunday.

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