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alison.
Coach.

favorite-wod.
Nancy.
favorite exercise.
Handstand push-ups and double-unders.
favorite after-wod food.
Peanut butter and bananas.
Favorite activity besides crossfit.
Hike.
favorite travel destination
Triglav National Park in Slovenia.
my motto
The only one who can tell you 'You can't' is you. And you don't have to listen!
my certificates.
CrossFit Level 1 Trainer (CF-L1)
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