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alison.

Coach.

alison 2_edited.jpg

favorite-wod.

Nancy.

favorite exercise.

Handstand push-ups and double-unders.

favorite after-wod food.

Peanut butter and bananas.

Favorite activity besides crossfit.

Hike.

favorite travel destination

Triglav National Park in Slovenia.

my motto

The only one who can tell you 'You can't' is you. And you don't have to listen!

my certificates.

CrossFit Level 1 Trainer (CF-L1)

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