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Thomas.

coach.

Thomas 02_edited.jpg

favorite wod.

12 days of christmas

favorite exercise.

Cleans, GHD Sit-ups, Devils Presses & KB/DB Snatches

favorite food after wod.

Homemade peanut butter.

Favorite activity besides crossfit.

Spending time with my dog Turbo.

favorite holiday

Every beach, every mountain.

my motto

If it's not an immediate yes, it's a no.

my certificates

CrossFit Level 1 Trainer (CF-L1).

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