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Thomas.
coach.

favorite wod.
12 days of christmas
favorite exercise.
Cleans, GHD Sit-ups, Devils Presses & KB/DB Snatches
favorite food after wod.
Homemade peanut butter.
Favorite activity besides crossfit.
Spending time with my dog Turbo.
favorite holiday
Every beach, every mountain.
my motto
If it's not an immediate yes, it's a no.
my certificates
CrossFit Level 1 Trainer (CF-L1).
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