crossfit for moms.
Have you already completed your postnatal training and are you keen to exercise again? Then you have come to the right place. In our MamaFit classes we offer scaled CrossFit for mothers. Whether you are a CrossFit newbie or an experienced athlete, our trainers adapt the classic functional training to you and your current needs. And the best thing: you can simply bring your baby with you.
mommys only
You train exclusively with like-minded people in a private atmosphere. Mothers and their babies are allowed to attend the classes. The classes are led by female trainers.
postnatal reboot training
The training is tailored to your health after giving birth. All exercises are also individually adapted to your personal level.
baby on board
Your baby is always welcome at our courses. You can leave your baby nearby on a play mat/in the stroller or you can do the exercises with the baby in a carrier.
mamafit offer.
MamaFit flex
With our 8-ticket card you have maximum flexibility and can train whenever your calendar allows and there are free places available.
The card is valid for 6 months and costs you 135 euros.
MamaFit regular
If you already know that you want to exercise regularly because routines are important for you and your baby, then this membership is just right for you.
You train up to 8x per month for 105 euros per month
your training times.
Studio Schwanthalerhöhe YOUR CrossFit
Ganghoferstr. 3
80339 Munich
Mondays: 11am
Thursdays: 3 p.m.
*If we find that the classes are regularly well attended, we will offer additional MamaFit classes.
your trainers.
Our trainers come from different sporting and professional backgrounds. They have one thing in common: personally or privately, they are in close contact with the topic of prenatal and postnatal. They are all united by the desire to bring mothers exciting training as good, healthy and easy as possible and with lots of fun.
