the open.
the official challenge for everyone.
The CrossFit Open is CrossFit's worldwide competition. A series of 3 workouts over 3 weeks is developed and provided directly by CrossFit, LLC, the inventors and creators of CrossFit. And you can take part.
Athletes from all over the world will participate in the Open - from total newbies to classic CrossFit athletes to champions.
that's why you should participate.
Because you can! There is an RX and a scaled option for all three workouts. No matter which version of the weekly WOD you do - you can simply do your best and push yourself to your limits together with the community.
The Open WODs give you the opportunity to strengthen the CrossFit community by becoming part of the international CrossFit family.
Maybe you'll learn something about yourself. Maybe you'll finally hit a PR (personal record) or see that burpees for time aren't as bad as you thought.
Maybe you will make progress you didn't expect. In any case, you will do something you didn't think was possible.
If you've always thought about becoming a competitive athlete, you've come to the right place. The Open is a great place to start. There's no friendlier competition than against YOUR CrossFit brothers and sisters.
that's how it works.
Worldwide, a workout will be completed between Friday and Monday of the respective week from February 24th, 2022 to March 14th, 2022. The workout is published every Thursday at 9 p.m.
At DEIN CrossFit we schedule our CF Open WOD classes all day on Fridays (except 8:30 p.m. Fridays for biceps) and on Sundays at 12:30 p.m. in the current Fitness Bundesliga class.
If you have officially registered for the Open, you will be accompanied and evaluated by us or another member as a judge during the OPEN hours. We will record your scores on paper directly on site.
We then ask you to register your scores on the CrossFit Games website by Monday evening so that we can validate them against the judges' score sheets.
Everyone has to complete the official WOD with the stated specifications within the given time frame, have it evaluated by a judge and enter everything.
Anyone who wants to register for the Open can now register via the CrossFit Games website. Please select YOUR CrossFit as an affiliate: https://games.crossfit.com/
Even at the height of the Corona crisis, we had almost 30 participants! This year, we want to have many more of you with us!
https://games.crossfit.com/affiliate/16881
YOU too can become a part of these very special 3 weeks at YOUR CrossFit!