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Coach.
favorite-wod.
Macho Mile.
favorite exercise.
Box jump overs.
favorite after-wod-food.
Steak and potatoes.
favorite pastime.
In bed with hot chocolate, enjoying my blanket, my 10 pillows, and destroying people online in video games.
my motto.
The day I stop moving forward is the day I fall behind.
my certificates.
CrossFit Level 1 Trainer (CF-L1).
Precision Nutrition PN1.
Certificate in Exercise Nutrition.
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