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workouts.

April 15th  - April 21st

Weekly focus

It's finally time for the 2024 CrossFit Quarterfinals!

 

This week we will move on to the second stage of CrossFit Games season competition.

 

We are starting the week with 3 partner workouts to keep volume down but intensity high.

The Quarterfinals Workouts 1-4 will be announced and soon and will run Thursday through Sunday.

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