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Hier unsere aktuelles Wods!

Das Programming wird spätestens jeden Sonntagabend für die Folgewoche geupdated.

Week February 12th - February 18th

Week February 19th - February 25th

Monthly focus

This month, we continue to focus on preparing for the Open!


As we look ahead to the 2024 CrossFit Open, you'll see partner and interval workouts throughout the month to get moving at faster paces with higher intensity.


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